u/Difficult-Arrival718

Studios IG hasn’t been active for quite a while

Just a lot curious as some BFT studios IG hardly posts stuff, reshare other people’s stories or posting anything BFT on their page & now they are closing because they haven’t been active or promoting on their page for long.

My studio is very active on IG as they post after-class photos, milestones and people working out on their stories which other people likes to to see.

No one would want to pay for a studio who isn’t very active on their social media or not showing much vibes in studio 🤷

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Heartrate zones & bpm range

Hi team, just posting regards to heartrate colours vs the bpm range. Posting because someone from my class was in the orange throug the whole entire class from 110bpm onwards & ended up with 233pxi in Wednesdays podium class 🫣 How the heck is that possible??

When i’m in the 110bpm range, mine is in the 50% green zone while theirs is in the orange & we are both in the same age??

Im 31F & I can’t hit the orange in any class because my bpm needs to be 180bpm to hit orange? 😭😭 Did they change the birth year or the coach does the adjustments?

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u/Difficult-Arrival718 — 1 month ago