question for those who are HSV positive genitally
Hey everyone!
for context i’ve always dealt with anxiety/paranoia and health anxiety. recently in December my partner had what i thought was a cold sore and what he thought was just a “pimple”. it’s still not confirmed that it was a cold sore but im like 90% sure it was😭 anywho, he gave me oral that day before i could even notice the bump on his lip. i still have not had an initial outbreak yet. no multiple sores, no flu, swollen lymph nodes, itching or burning. 2 weeks after this encounter i did see him again but i started feeling weird and i couldn’t tell if it was anxiety or real symptoms at the time. but still no sores that alerted me to get swabbed, i had one red spot on the posterior fourchette that faded away in 3 days but we had just had sex 4 days prior and it was rough so i blamed it on friction. fast forward 3 months i did a blood test and it’s HSV1 positive. now, my mom dad and uncle get cold sores and i don’t recall ever having one unless i had one as a kid but i have kissed A LOt of ppl and i know it could be oral as well. now my question is, how do i deal with the constant anxiety of not knowing? one of my most toxic traits is that i always feel the need to be in control. not knowing the location is driving me nutssss and my brain automatically goes to the worst case scenario.
i have a bad habit of constantly checking even after i feel a small tingle. for those who are hsv positive is it necessary to check everyday or do you just know when you have an outbreak or when you’re getting one?
what are your prodrome symptoms like? how can you distinguish a tingle from sweat or anxiety vs an incoming herpes outbreak
i’ve been having nerve pain all over my body (lightning butt and lightning crotch as well) not too sure if this is even related to hsv but did anyone get constant on and off pinching feeling in the vagina? it’s been happening since jan for me, not everyday but multiple times in a month. ( also started and stopped birth control within this time frame so idk if it could be that)
how do you deal with the anxiety around the diagnoses? i’d love to hear some positive insight or discolour stories
lastly, anyone wanna be friends? lol i feel so lonely at the moment and my anxiety kicks in right when i wake up and the last 5 months have been so tough. i have absolutely no one to talk to, not even the guy who could’ve given me this shit 😭