u/Direct_Ad1289

how to not relapse?

i want to relapse so badly every day. i feel like i am in an environment that constantly reminds me of memories and things that made me depressed, anxious and want to harm in the first place. but i promised my mom i wouldn’t do it anymore. i’ll admit, i’ve had the occasional relapse since that promise a year ago, but i have been around 6 weeks clean now (shoutout the i am sober app!!). i really, really want to relapse but i can’t break my promise (and i am afraid to fuck up my arm further). does anyone have any tips on how i can be better and NOT relapse?

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u/Direct_Ad1289 — 4 days ago