u/Disastrous-Image-587

I’m 18f, and this is my first proper ask for any help cause I have genuinely no idea how to stop picking scabs and acne and what not, it’s a bit of a pain. I’ve tried cutting nails, nail polish, gloves, getting ready in the dark, using patches, fidget toys, basically the works. Even tried sitting on my hands, which didn’t really help either to be honest. It’s been going on for around 4 years, face and fingers, and at some points it’s stopped me from doing what I love, playing music, and even losing me time on exams. I hate the stupid red blots all over my face, and I hate having to fear losing my concealer, and walking around trying to cover any red with my hair, and I just feel kinda hopeless. Sorry it’s a bit long but thanks for reading, any advice would be lovely :D