16 months
Hello everyone. Long-time appreciative lurker here. I started on Mounjaro in late June 2025. I have no photos from that time because I tended to avoid the camera as much as possible, but this photo from January 2025 shows what I looked like around that time.
I weighed 287 lbs (20.5 stone — 130 kg). I’m in my mid-fifties, and I felt OLD.
This is what I looked like a year later, even though I plateaued for about four months (February-May). The highest dosage I ever took was 10mg, which was too harsh for me, so I went back to 7.5.
I now weigh 209 lbs (14 stone 13 lbs — ~95 kg). And now I feel better than I’ve felt since my very early forties.
About 15 lbs to go on my new target.
If there’s anything I’ve learned, it’s that Mounjaro is a diet facilitator. It rewards considered, consistent eating habits. It will not make you lose weight. Only you can do that. But it can make the journey much easier.