u/DisastrousSystem9437

Personally, I feel like my anhedonia gets worse the less connected I feel.

It's been really bad ever since I finished university and COVID happened which was around the same time. I did a Master's after that which was mostly remote due to the pandemic, but I was living with my parents and my cats which made it better.

Now that I live alone and feel like I have to put on a persona at work, my anhedonia is the worst it's ever been.

Does anyone have a similar experience?