u/Dismal_Toe_3835

I’m recently diagnosed autistic and suspected adhd and trying to talk to my workplace about reasonable adjustments. I work in management in academia and my manager says I just need better boundaries not adjustment, but the overload fries my body and I’m often burning out. Any suggestions for adjustments? It’s when I need to do boring detailed work that my head explodes. They are refusing an occupational health assessment as I had one when I had a diagnosis of chronic fatigue and working in a different role. I’m late 40s and perimenopausal.