
▲ 7 r/Posture
Has anyone fixed uneven hips?
Hello. As you can see from my x-ray, I have a mild scoliosis and my right hip sits slightly higher than the left, which causes me some discomfort while walking. I would appreciate any advice on how to start managing this- any specific youtube videos, professionals who perform online assessment ( as there aren’t well-trained physical therapists in my country) Thanks!
u/Dismissed_cheek — 7 days ago