I desperately want advice
I deeply apologize if this is hard to read, the brain fog makes it really hard to type well and formulate my sentences.
A couple months ago I was in an EXTREMELY stressful relationship. Every day was constant pain and worry. Some time in the middle of it I started feeling off. Over the next couple weeks it progressively got worse and worse. Things started feeling unreal around me and it was scary. By the time the relationship ended (some time in may I think) things felt incredibly unreal and it’s very anxiety inducing. My brain is very foggy and I’m not sharp like I used to be. I can’t play certain games anymore because all my skill and brain power is gone. My sense of time is also really weird and my memory is completely fucked. Everyday blends together and I can never tell how long ago certain events occurred. I miss what it was like to feel normal. I’m very very young and it has ruined my life.
If this doesn’t go away then I would rather die. I hate it so much and I want my old life back. I read up on it and I believe the intense stress from the relationship caused it. I hate myself for not ending it sooner. God that shit was hard. I really hate this and hope my brain can go back to normal. If anyone has any advice PLEASE give it to me.