u/Double-Barnacle2059

I'm looking for some references on what I can eat and consume and the amount I would need for a student like me (preferably in the same size so the amount consumed can be similar too).

My current setup is 3 days sa dorm, 4 days sa bahay so around 4-6 controlled meals since kain kung ano nasa lamesa sa bahay.
My typical weekly grocery is: (~₱400)
- 500g ground beef
- 500g mixed veggies (carrot, corn, peas)
- 500g tofu
- oats (just switched to rolled)

Bought in bulk:
- rice
- honey

I'm looking for what others typically eat on a budget for reference narin. I plan on taking my meals at home too, need lang bumwelo sa parents para payagan.

Would also like some info on protein powder consumption and how long it lasts you per buying!