u/Double_Shallot_6947

I have H since February after oral Neomycine. I tried to live somehow, at work and when going outside I wear Loop earplugs all the time. Only at home I don’t have earplugs.
Before that I loved traveling. I see that H is much worse when I am stressed. During the weekend I tried to relax and at Monday I feel much better at work. Today I can’t sleep at night and I’m very angry at something and everything is 100x lauder and I can’t stand it.
So I started to wonder if vacation in some quiet place could be good for me. I think that the trip could help me relax, and so quit my symptoms a little bit.
But how to survive a flight? What kind of headphones/ earplugs would be the best? What about spending time at the beach? Is it even possible for us? Do you still traveling? Any tips is it a good idea?