Anti constipation smoothie
I’m not usually a big poster on here but I’m in the first trimester of my third pregnancy and have figured out a cure to the horrible pregnancy symptom of constipation. I’ve shared it with a few friends who it also works wonders for, it’s super healthy, tastes good, and if you’re like me, constipation adds to the nausea so this just helps relieve that. I feel like I need to share it to the world!
When I’m not pregnant I have this smoothie pretty much every day with lunch after I work out and my gut is just, honestly, pristine! obviously in the first trimester it’s hard to eat as much or very well, but I try to fit this in when I can stomach it. I haven’t been constipated once yet and I’m nearing 10 weeks. I hope you’ll try and let me know if it helps !!