u/Downtown_Raspberry84

How many series until you noticed results?

I know there's so many factors that go into results (i.e. nutrition, step count, etc.) but curious for those of you who have done multiple series on the ladder app, when did you (or others!) truly see a difference in your body? I just joined a few weeks ago at the start of the shred series and am on team limitless. I mentally have felt better since week one! Curious when the other results will fall into place.

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u/Downtown_Raspberry84 — 2 days ago

Biggest physique change

I’m going into my third week with ladder and I’m on tram limitless. I do love it and plan to finish out this series. But I’m curious those who have done multiple trans, which one did you see the biggest change to your physique?

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u/Downtown_Raspberry84 — 12 days ago