u/Downtown_Weakness_60

Sorry for the very German question. In big cities, there are pedestrian crossings everywhere - maybe you have to walk 50-200m to cross the road correctly but on an empty street in a rural area, you might just cross where you’re standing because there isn’t an official pedestrian crossing anywhere in the vicinity. How far would you say you would be willing to walk to cross ‚correctly‘ at a pedestrian crossing? Or is there another rule you would follow?

I’ve been taking about 3mg of creatine every other day. I also take some iron and electrolytes along with it when i wake up.

And surprisingly the difference in my energy levels and cognitive function since then has been insane! My PMDD symptoms (migraine, cramps) and energy in the luteal phase have been better. I have also started drinking a lot more water than I used to - something I’ve always struggled with. Maybe it’s because I follow a vegetarian diet?

Has anybody else tried this?