▲ 3 r/tonalgym
Having a medical procedure that will keep me from lifting for two weeks. Should I pause my program or start over when healed.
I am currently finishing week 6 of 12WTJ. It's been a great program but I will be having a procedure done on Monday that will require me not to lift for two weeks.
Will I be able to jump back into 12WTJ or should I start it over when I can lift again?
u/DrBipMD — 8 days ago