Image 1 — 5 months - 20 Pounds Lost So Far
Image 2 — 5 months - 20 Pounds Lost So Far
▲ 12 r/BeforeandAfter+1 crossposts

5 months - 20 Pounds Lost So Far

Hey guys! Still a long way to go but I have lost 20 pounds in 5 months so far this year. I have been working through my lowest mental point in my life. Finally starting to love and take better care of myself.

I am 30, 6”1 and have gone from 247 pounds to 227 pounds. I am using a smart scale which says (I know not 100% accurate) that I have lost body fat not muscle. Which was my goal.

My goal weight is 185 pounds so still a long way to go, but this is the first time I have actually noticed a significant change in my physique.

u/DrSaltyNuts — 12 days ago

Need Phone Mount Tripod Attachment

Hey guys. I have a tripod and want to start filming content, but I do not have the correct mount to film with an iPhone. Any recommendations or places I can get this? I see options on Amazon but I am not sure they will fit.

u/DrSaltyNuts — 12 days ago

A worry bear 🧸

Take a look at this worry bear made for the little man when he begins school ❤️

u/DrSaltyNuts — 2 months ago