r/WeightlossJourney

▲ 2 r/WeightlossJourney+1 crossposts

Can't seem to get the weight off

Hi everyone, I am posting here in hopes of getting some advice. I am a 22 y/o F, currently 255 lbs, on weight-loss medication, and I can't seem to get the weight off. I have Hashimoto's Disease (hypothyroidism), PCOS, and anemia. I have completely altered my diet; I aim for 80-100 g of protein per day, 1600-1800 calories, and I work out regularly. I am honestly at a loss for what else to do. My goal weight is 190-200 lbs; any insight or advice is appreciated.

reddit.com
u/Away-Bed-9802 — 5 days ago

21M went from 149 kgs to 89 kgs in 2.5 years

Sorry for blurring my face but it’s my first time posting my “body” so I’m kinda shy. What is a realistic goal that I should go for till 2027? I need to drop my body fat to get rid of my love handles, what is the best way to drop body fat without losing muscles?

u/No_Orange_912 — 11 days ago