7 months 70 pounds goal
Restarting: in 7 month is it possible to lose 70 pounds. Starting at age 250lbs 5’9 and female.
ChatGPT said it’s not possible.
I was planning to do IF OMAD. Any insight pls? 🫡🙏🏼💐
Restarting: in 7 month is it possible to lose 70 pounds. Starting at age 250lbs 5’9 and female.
ChatGPT said it’s not possible.
I was planning to do IF OMAD. Any insight pls? 🫡🙏🏼💐
Recently got the Airstrait and really amazed on the performance. No hot plates to burn my hair on straightening. Yes, price is ridiculous but am so happy!!
With calorie deficit, how much weight did you lose in a month or week? I am starting heavy at 230lbs and 5’9 female. I am trying IF or OMAD with a corporate job so 10K steps. Looking for advice 🙏🏼
Was planning to get this - any feedback or review? I like an almond scent but not too sugary. Close to the skin.
Hi, I need encouragement. I have a wedding in Oct. Can I lose 30 pounds in 3 months / 10 pounds per month on OMAD and 10 K steps. I am on the heavy side. Help ❣️
I really like it. The special sauce was good and I enjoyed it. Anyone else like it?
Does 48 hour IF work with weight loss (fat vs water)? Pls share any advice
Review INITIO PARFUMS PRIVÉS Lift Me Up Extrait de Parfum
Is this good? INITIO PARFUMS PRIVÉS Lift Me Up Extrait de Parfum
Starting my weight loss journey and looking for advice if I can at the beginning lose 10 pounds? I will be on omad IF and walking 10K. Feedback would be lovely
Help
Looking for motivation
Please share for motivation, looking for inspiration from success stories🙏🏼
Please share for motivation, looking for inspiration from success stories🙏🏼
How do you get back on track? What is your tip.
Need to get back on track - was successful before.
Starting June 1 to Oct 6 IF / OMAD to get back on track and reach my goal weight. Can you share how much you have lost in a month pls? Looking for motivation that I can do this!! Thx
Starting June 1 to Oct 6 IF / OMAD to get back on track and reach my goal weight. Can you share how much you have lost in a month pls? Looking for motivation that I can do this!! Thx