▲ 10 r/u_omad169+7 crossposts

7 months 70 pounds goal

Restarting: in 7 month is it possible to lose 70 pounds. Starting at age 250lbs 5’9 and female.
ChatGPT said it’s not possible.
I was planning to do IF OMAD. Any insight pls? 🫡🙏🏼💐

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u/omad169 — 2 days ago
▲ 5 r/dyson

Dyson Airstrait

Recently got the Airstrait and really amazed on the performance. No hot plates to burn my hair on straightening. Yes, price is ridiculous but am so happy!!

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u/omad169 — 16 days ago
▲ 5 r/caloriedeficit+1 crossposts

Max weight loss

With calorie deficit, how much weight did you lose in a month or week? I am starting heavy at 230lbs and 5’9 female. I am trying IF or OMAD with a corporate job so 10K steps. Looking for advice 🙏🏼

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u/omad169 — 20 days ago
▲ 2 r/PerfumeAdviceDaily+1 crossposts

BOIS D’AMANDE VAN CLEEF & ARPELS by VAN CLEEF & ARPELS

Was planning to get this - any feedback or review? I like an almond scent but not too sugary. Close to the skin.

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u/omad169 — 2 months ago
▲ 30 r/omad+1 crossposts

30 pounds in 3 months possible?

Hi, I need encouragement. I have a wedding in Oct. Can I lose 30 pounds in 3 months / 10 pounds per month on OMAD and 10 K steps. I am on the heavy side. Help ❣️

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u/omad169 — 2 months ago
▲ 0 r/omad+1 crossposts

Can I lose 10 pounds in a week

Starting my weight loss journey and looking for advice if I can at the beginning lose 10 pounds? I will be on omad IF and walking 10K. Feedback would be lovely

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u/omad169 — 2 months ago
▲ 5 r/omad

Is it possible to lose 10-20pounds in a month. IF OMAD 10K steps low carbs…suggestions?!

Help
Looking for motivation

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u/omad169 — 2 months ago

Omad 1-2 month results

Please share for motivation, looking for inspiration from success stories🙏🏼

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u/omad169 — 3 months ago
▲ 5 r/omad

Omad results 1-2 month

Please share for motivation, looking for inspiration from success stories🙏🏼

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u/omad169 — 3 months ago
▲ 3 r/omad

Will power and self control

How do you get back on track? What is your tip.
Need to get back on track - was successful before.

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u/omad169 — 3 months ago
▲ 5 r/omad

OMAD IF

Starting June 1 to Oct 6 IF / OMAD to get back on track and reach my goal weight. Can you share how much you have lost in a month pls? Looking for motivation that I can do this!! Thx

reddit.com
u/omad169 — 3 months ago

OMAD IF

Starting June 1 to Oct 6 IF / OMAD to get back on track and reach my goal weight. Can you share how much you have lost in a month pls? Looking for motivation that I can do this!! Thx

reddit.com
u/omad169 — 3 months ago