▲ 8 r/GoalKeepers
Fitness help
I’m short for a keeper(5’9) and need to improve my jumping, what are some exercise suggestions. I won’t be playing much till my Uni starts so i would appreciate exercises i can do alone.
u/Dr_P00PFAC3 — 4 days ago
I’m short for a keeper(5’9) and need to improve my jumping, what are some exercise suggestions. I won’t be playing much till my Uni starts so i would appreciate exercises i can do alone.