u/Dramatic_Act_9154

▲ 5 r/self

So for the past two months I have had severe health anxiety. I’ve also had anxiety about death as I get older (I’m a 35 year of black woman). I don’t know how to get out of this headspace. I got into one of the healthiest relationships I’ve ever been in and I feel like it’s just going to all go away? Or one of us is going to die early. I hate this feeling so much. It’s taking a lot out of me and I can’t focus on being happy anymore. My mind is set on getting a rare disease (ALS) or cancer and I can’t shake it. Im always checking myself and googling symptoms. I’ve signed up for therapy again to see if this helps but I’m driving myself crazy with worry and it’s making me feel ill. Anyone else relate to this or am I just miserable and crazy?

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u/Dramatic_Act_9154 — 19 days ago