Finding one’s sweet spot
Hi I did one month on 0.25mg then I upped to 0.5mg 2 weeks ago. The titration was a bit hard but I felt better on the 0.5mg. I was on pill form for MECFS with huge sensitivity to all substances and reject most medications.
I switched to liquid today (same 0.5mg) and I feel kinda dizzy/headache. The reason I switch is because it would be easier to titrate up by myself in this form (by 0.1mg increments with liquid). I want to find my sweet spot and don’t know how we know when to stop increasing and when we found the perfect dosage!
My GP is not familiar with LDN despite giving me the prescription as she acknowledged the studies but I feel alone in the process of navigating it.
I don’t know if some forms are better, how to know if it’s time to up the dose or if the actual dose is the final goal etc?