Ears hurt
I have jumped off a few rocks. I do open water lifeguarding and go with lifeguard friends and we always use spotters and stay relatively safe. The issue I keep running into is that when I land feet first the second my head is in the water it feels like the impacts inwards really hard. I have done some free diving up to about 30ft and I know how to equalize and that most days I can go down about 12ft without issues. So I think the pain is coming from how my body hits the water and then comes back in towards me? Is it bc I stick my arms out or land with my feet flat instead of slightly pointed? What is it?