Bulk/Cut/Maingain
Right now I’m at 145lbs , 5’4 or maybe 5’5 idk, 23 yrs old and been training for 9 months. I know since im still pretty new I should probably just eat a normal healthy diet… But At first I was considering bulking because sometimes I feel like a stick but I’ve also seen people say if your abs arent visible and have a bit of skinny fat take a slight deficit and than lean bulk right after. Any suggestions?
u/Dry_Honey_5426 — 9 days ago