Hows it looking? My instructor stressed the importance of keeping the elbows down upon dropping the arm by letting it fall with the palm landing in front. Happy training 🤘 🤙
Hows it looking? Like with No.6, I struggled to get this to where its at now. Happy training 🤘 🤙
How's it looking? Probably my fav while it's also the one I feel I put the most into lol. Happy training 🤘 🤙
How's it looking? I think I got this one lol. Happy training 🤘🤙
How am I doing? I feel I need to pay attention to the flow when I drop down going to my right. Ginna go get that down. Happy training! 🤘🤙
Sorry wasn't up for the weights this time 🙏. Happy training 🤘🤙
These took a couple trys before it was feeling more right. Mostly happy with my execution lol. Happy training 🤘🤙
Okay y'all are getting the rest of the 8 exercises one day at a time, best I can do 😆 Happy training 🤘🙏
Made a suggestion so I thought I'd post myself lol. 8 pound spheres. Still working on my feet landing flat, I know lol. Glad to see other people posting their stuff hope to keep seeing more 🤘🙏
Has anyone heard of the Dragon Heart Palm of Jiang Ronqiao? Not to be confused with Fu Zhensongs Dragon Palm. Came across it on YouTube while doing a Google search of Jiangs book "Baguazhang Liangxi Fa". This Dragon Heart is slightly different than the book. Thank you in advance.
Has anyone heard of the Dragon Heart Palm of Jiang Ronqiao? Not to be confused with Fu Zhensongs Dragon Palm. Came across it on YouTube while doing a Google search of Jiangs book "Baguazhang Liangxi Fa". This Dragon Heart is slightly different than the book. Thank you in advance.
The 29 issue multiple author 04-06 run. Took me a while to collect all issues and while its not THE BEST I will say I am very much enjoying these. On issue 24 🤗. What are y'alls feelings on this run?