u/Due_Scientist6627

Update Start 2W at 1mg

Date: 12/05/26 (1W Start)

  • CW: 100.5kg - 221.56lb
  • GW: 85-90 kg - 187 - 200lbs ish
  • %FAT: 35.9%
  • IMC: 34.6

Date: 20/05/26 (2W)

  • SW: 100.5kg - 221.56 lbs
  • GW: 85-90 kg - 187 - 200lbs ish
  • CW: 97.25kg - 214.39 lbs
  • WL: 🔽3.2kg - 7.05 lbs
  • %FAT: 🔽-1.4% (34.5%)
  • IMC: 🔽 -1.3 (33.3)

After the first 24 hours i experienced a little bit of nauseas but not big deal, after that start a strong apetite supression, to the point i need to force me to eat, the further days passed easy, cravings? none, thinking about food all the time? nothing, easy to stick to the diet focusing on protein as primary, chiken, pork, beef specially eggs rounding 100gr of protein, few grams of carbs, and good amount of good fats like avocados or olive oil.

just had the second pin at 1mg again 8 days after, because still having apetite supresion, but looking forward.

Original Post: https://www.reddit.com/r/Retatrutide/comments/1tc2sl6

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u/Due_Scientist6627 — 1 day ago