28M, H-1B not selected after 3 attempts, no savings, now on Day 1 CPT — should I return to India?
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Hi everyone,
I’m 28 and came to the US in 2021. Unfortunately, my H-1B was not selected in all three attempts.
My OPT ended last week, and my employer told me they cannot continue my employment while I’m on CPT. I have now enrolled in a Day 1 CPT program, but finding a job that accepts CPT feels almost impossible.
I also have no meaningful savings. My father’s business suffered major losses, and my family has large loans. Most of what I earned went toward paying interest on those loans and repaying my education loan.
At this point, I may have to work part-time just to cover my living expenses and university fees so that I can remain in the US. I feel mentally and physically exhausted. Most of the friends who came here with me were selected for H-1B, and I cannot stop comparing my situation with theirs.
My family is asking me to stay in the US and keep trying because they feel there is nothing for me to return to in India. But staying here without stable employment, savings, or a clear immigration path is becoming extremely difficult.
I am scared that returning to India would mean giving up on my dreams and accepting failure. At the same time, I’m questioning whether continuing on Day 1 CPT and struggling only to maintain status is the right decision.
I would genuinely appreciate advice from people who have faced a similar situation:
Did you return to India after exhausting your H-1B attempts?
How difficult was it to rebuild your career in India?
Would you recommend continuing with Day 1 CPT, or returning and starting over?
Are there other realistic options I should consider?
Please be honest, but kind. I’m going through a very difficult period and need practical perspectives, not judgment.