u/ERS210

hello! ive been using the free version of bevel for general health tracking and i don't really need AI. it has been going great but i realized that i sometimes manage to hit my target strain without actually doing physical training. i was sitting at a desk all day today and while i do feel tired from it, i don't really get it. i do strength training and i keep myself active by biking to work, but today was a lazy day where i took the bus. i also take medication for my adhd which does drive up my heart rate even when i'm sitting.