▲ 3 r/IVF
Has anyone here ever tried fertility exercises or specifically The Fertility Class?
I keep seeing people mention movement/exercise for blood flow, hormone balance, stress reduction etc alongside TTC/IVF and I’m curious if anyone has actually had a good experience with it. Did it help regulate cycles, improve symptoms, or just make you feel better mentally during the process?
Would love honest feedback before I spend money on another thing 😅
u/EarRare3648 — 7 days ago