u/Early-Put-4101

I cannot for the life of me maintain a healthy diet.

I am 1 75 m tall, 73 kgr. I have an ok to good metabolism overall.

I want to lose 8 kilos in 7 months. Since my work schedule and my mental health make changing my diet completely impossible, would a 36hour weekly fast do the trick? I can easily start and maintain that.

Of course with no overeating when the window opens

Thoughts?

I want my stupid tonsils out. They cause me to snore, I get tonsillitis almost every year for a month and it's not easy to go. Thing is, I've read horror stories about uvulas, broken teeth, permanent raspy voice, pneumonias and such. Not sure what should I do..