u/East-Asparagus1395

Chicken prep, mostly for freezer

Chicken prep, mostly for freezer

I was lucky to score a heavily discounted chicken and a package of chicken hearts in our grocery store, so I decided to make some freezer prep. ~11 Eur spent. And some stuff from the fridge.

https://preview.redd.it/w7hg4wbwpi2h1.jpg?width=4160&format=pjpg&auto=webp&s=2a98a7c9c2b222c340799d936ae674e2f6bcc350

As usual, chicken carcass (skin and wings included) goes into a slow cooker with a result in bouillon and some cooked meat for salad.

Breast: sliced in thin plates, beaten mercilessly and rolled into rolls with sauteed onions, mushrooms and spreadable cheese inside. 5 portions (to bake for ~30 mins). (Stuffing turned out very runny, so I’ll use grated cheese next time!

Leg meat: marinated for Saturday evening grill. 2 portions (for me & boyfriend).

Hearts: cooked with onions, red pepper and mushrooms in spicy cream sauce. 4 portions.

Also: veg salad with chicken meat, beetroot salad with onion, and quick zucchini pickles. 

https://preview.redd.it/ggvxzywxpi2h1.jpg?width=4160&format=pjpg&auto=webp&s=50d6845a29bea9ebb3cf9704f548a714db168178

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u/East-Asparagus1395 — 2 days ago
▲ 509 r/mealprep

1 person household. Prep for ~3-4 days

From the left:

Salad (iceberg, carrot, kohlrabi) with sauce separately.

Beetroot hummus.

Herring spread in the Finnish way, almost like Sillikaviaari, but without capers and mustard. Because I’m cheap, haha!

Some sandwiches with dark rye bread - one with spread, one with hummus - for tomorrow breakfast on-the-go.

Hard-boiled eggs.

Chicken and tomato egg drop (fresh chicken bouillon, chicken meat from carcass, chickpeas, onion, carrot, canned diced tomatoes, eggs) soup.

Chicken stir-fry with sweet and sour sauce and hot tomato rice.

Chicken bouillon for freezing.

u/East-Asparagus1395 — 9 days ago