▲ 1 r/mentalhealth
not being able to sleep without noise
hi so recently .. i realise that before i go to sleep my brain is not able to like shut up and it starts to like make up lots of random thoughts and stuff.. so for the past 2 months or so ive been needing to play shows on my computer near me when i sleep .. does anyone relate or have a solution to this.. i feel like sleeping beside a computer isnt really good as well and stuff idk . (dont mind my bad grammer +spelling)
u/East_Brilliant_9154 — 12 days ago