I can feel the mania coming
I don't exactly know how to say this but does anyone else ever feel like they know when an episode is coming? I can tell because I've had frequent manic episodes for months now pretty much which I assume is the stress that I've been under. Everything has been going wrong for me and although I managed to stabilize for awhile I can tell. The sleep disturbances, I fell off my sleep schedule completely as I used to wake up everyday at 7 and these past 2 days I've slept in due to me being sleep deprived. I just feel different and it either is the lightest hypomanic episode I've had or it's gonna get a lot worse.