80 days in and 83lbs gone
2/22/26 - now 5/14/26 … 83lbs down in under 3 months and no signs of slowing down. 80days not a single cheat day, eating clean, no additional exercise… just normal day to day routine. Amazing results, life changing… feeling unstoppable… blood pressure went from the 160/108 RHR 110 to 118/84 RHR 74 ...
I’ve tried every diet imaginable, lost tons of weight throughout my life and struggled the entire time… cheat days every week… so many “diet starts tomorrow”, yo-yo dieting, binge eating, always starving, weak, always on the verge of going off the rails, and in the end just losing and gaining the same 30lbs. Iykyk… it’s hell… 2 weeks on a diet feels like 2 months… this past 80 days has been EFFORTLESS , weight is flying off and I feel like I just started… never hungry, no temptation, no food noise, and wake up with tons of energy…. Best decision I’ve ever made… THIS SHIT WORKS!