u/Easto82

MOTS-C Low vs High Dose

There is limited research on dosing.

Any first hand experiences?

1mg vs 3mg vs 5 mg ?

I’ve seen a video where someone was doing 1mg and bumped it to 5mg and said there was no difference.

I am curious if this is normal and perhaps 1mg is enough and we are taking way more than needed and wasting a lot of money.

I am on 3.33mg 3x per week

Likely going to try 1mg and see if I notice the same exercise benefit

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u/Easto82 — 3 days ago