u/EasyZookeepergame320

Hi!

I am looking for advice because i cannot seem to do hamstring curled with my shoulders on line 4 and my feet on the grey platform without experiencing sciatica. If i am spun around with shoulders on grey and feet on the carriage I experience it too, but to a lesser extent.

i have strong glutes and hamstrings, and i try to focus on keeping hips high, but I always feel the pinch.

does anyone else have this issue?

Thanks!!