worried: time for brain detox
It's been eighty days since I completely stopped watching pornography. Occasionally, I'd accidentally see something mild because it appeared in a game/movie, etc., but I haven't masturbated while watching anything since. However, when my mind isn't occupied (especially when I'm going to sleep), images of videos I've watched start popping into my head. Sometimes, when I talk to people who are even slightly attractive, images start appearing too. My biggest fear in life is that this addiction I'm fighting will turn me into a bad person. I've seen countless accounts of people becoming monsters because of pornography addiction. I'm looking for a psychologist who can help me with this, but I'd like to know how long it takes for the brain to detoxify?