Are 30+ people here that wants to share experiences?
Hi, I am 37 and I have been struggling with anxiety for years.
My first big panic attack when I went to the ER was almost a decade ago I had my ups and downs and the past 2 years mostly downs I think.
Anyway, I am thinking of talking with people who are facing HA for few years and are in the 30+ age group so we can relate more and share some experiences.
Ofc I am writing since this is a weird night for me.
Edit: I just want to say thank you to everyone for being here, opening up, sharing your experiences and giving advices. I really hope someone manage to get something. I already feel better knowing that there are so many people here and if anyone wants to connect and chat feel free to add me on discord. I already connected with someone from here and hopefully we will give something to one another.