u/Ecstatic_Hospital_47

26 F , 45kg.

Been almost half year since I joined the gym but I am still unable to do squats properly. I have tried all that i could however I am unable to maintain the correct posture while doing it. If I do two of them right,I'll do the rest of them wrong. I tried doing bench squats and normal squat as well. According to my partner, my knees tend to bend a lot more than required and they tend to go forward than my toes. He has been trying really hard to teach me how to do them properly but I am not doing as he is expecting them to. It honestly feel bad looking at other people in the gym almost doing perfect squats and then there is me who is struggling to get them right. Need guidance and suggestions. Thank you.