Alpha Instructors
Should I expect Alpha instructors to demonstrate the routines and correct poor form if they see it? I just joined LT in the past 2 months and I’ve never been part of a gym before. I’ve been taking 2 Alpha Conditioning classes per week. The instructor scribbles the routines on a whiteboard, reads it to us, and that’s it.
He doesn’t demonstrate any of the moves, and I never see or hear him correcting anyone on their form…and I’ve seen some pretty bad form in the class. He seems to just walk around chatting with the long timers and saying “nice job” randomly.
I always ask him to show me moves that are not obvious and I’ll ask him if I’m doing a move properly if I’m unsure. I guess I don’t understand what his job is. I’ve only done classes with 1 instructor because it’s the only time that works for my schedule.