u/Effective-Change-416

For some reason, majority of my family have extremely tight hamstrings. I would really like to be able to do the splits, I’m able to do the movement very easily with my front leg bent back (so therefore hamstrings aren’t being stretched) so I know that the issue is my tight hamstrings. I have been doing the basic hamstring stretches but they don’t seem to work, I can still only just touch my toes with a little pain. After I work out (weights) however I can do it very comfortably. So, what should I do to achieve splits? As in the title I’m hypermobile if that changes anything.

I'm not sure if people have had a similar issue with this stage, but I'm on my first playthrough of botw and can't seem to get through where you take a picture of Purah and have to centre her. I think its meant to show a exclamation mark in the middle rather than a question mark, but no matter what I do it doesnt appear?? I'm using a ps4 controller if that helps.

https://preview.redd.it/ck58wgw5t5yg1.png?width=1558&format=png&auto=webp&s=8a8c98618be6d846e6b451cfce2c4902dc9eef18

Hi, I'm on my first playthrough of botw and can't seem to get through this step. I think its meant to show a exclamation mark in the middle, but no matter what I do it doesnt appear?? I'm using a ps4 controller if that helps.

https://preview.redd.it/c9gximoss5yg1.png?width=1558&format=png&auto=webp&s=a54e9f6bef70e4947075a4ad558898fd0551d7b8