Managed 24 hr fast!!!
I didn't intend to :-D
Yesterday, on Tues, I had lunch w some colleagues. As always, I had set my timer to 55 minutes (my eating windows for 2MAD).
reached home, thought I'd take a nap before dinner. But apparently, I was so tired that I didn't wake up for dinner.. glanced a couple of times to check what tie it was, and fell asleep again.
Woke up this morning (Wed). Then I said to myself, push it until lunchtime, and you'll have passed the 24-hrs!
I feel great:-)
However, the morning was brutal.. I dont know how some of you manage 24 hrs every few days