u/EffervescentThimble

My body: tired, high resting heart rate, insomnia for the last few weeks.

Me: Ok, let's try a workout today! We'll do VR like we've been doing for the last few years, maybe that'll help me sleep better!

My Body: Sure, ok cool! Time to get those muscles going again. We're gonna be sore and it's gonna be great!

My Hashimoto's two days later: yeah naurr, I don't think so....

I've been rewarded for doing exercise with a flareup 😑 it seems I'm damned if I do and damned if I don't. I'm hoping that this is just a fluke of me being burnt out and picking the wrong time to push my body too hard, but really. It's the one thing I enjoy and it works for exercise and it gets me off my ass, I can't have this stupid disease taking something else from me.

As the title says Got told we had to evacuate this morning after 11am while we were at Coles, just trying to finish up a quick shop. Ended up going to MacArthur because my husband and I didn't feel like waiting around.