Does anyone have advice for vaginal atrophy? Please help
I'm F20 with PCOS and have moderate-extreme vaginal atrophy, some times of the month it's worse some times of the month it's better. At it's worse I can barley sit down to pee without feeling like I'm ripping open my vagina, and I have, the skin has become so thin I've caused thin cuts on my outer vulva from wiping. Ive been told coconut oil, vasaline, warm compresses, and I've done all but it's never a long lasting solution, coconut oil gives me relief for an hour or two but then my underwear are scratchy again. And I know this discomfort is not from a yeast infection. I was seeking medical treatment and they gave me a topical steroid that kinda helped but I moved and lost my insurance so I can't get any help- the doctor I was going to suggested estrodial cream if the topical steroid didn't help as much but now I cant even see that doctor- please if anyone has advice id love to hear it I can't keep going like this, it frustrates me sexually, physically, mentally and I just need something to start helping-