u/Efficient-Frame-3394

Hey,
A couple of weeks ago, I decided to go no contact with my parents (I’m on day 20 now).
I booked a session with a psychologist who specializes in psychological abuse, and I’ve been waiting for many days for the appointment. I finally had the session today, and she didn’t understand me at all.
Has anyone else experienced this? She also questioned my perspective because I have a diagnosis that is a result of my upbringing (which has been well-managed for many years).
Has anyone been through something similar, or does anyone know of psychologists who can help with a plan for dealing with the acute fear I’m experiencing on day 20 of no contact