FIRST TIME HYROX SOLO ONE MONTH TRAINING
Hi. So I am posting this coz i get really anxious everytime I realize that the event is just a month from today. I am joining my first Hyrox open, I just gave birth last year CS september so im aiming to compete* before he turns 1..
I was a bit worried coz i thought it wont be allowed to finish the race for more than 2hrs. In reality when i did the simulation it took me more than 2hrs and every station was just half except for the weights but non stop. so it got me thinking if i do the whole 8km run and 8 stations completely it will take 4hrs lol
i am used to running but have a very weak upper body strength i lose it easily with the erg also i weigh 40kg but the push for some reason is easier for me than the pull. Wall ball just kills me too.