u/Either_Pound_518

▲ 42 r/bipolar

What do yall usually do on a bipolar episode?

For context, i just graduated 2 weeks ago and i've only stayed at home since then because i have nothing to do. I just play video games all day and it's usually what i do to skip time, fast forward a week ago, i've lost interest to anything and i can't even game at all, or do anything. Obviously i noticed that i'm on another bipolar episode, which sucks, and it's still here till this day.

I know that there's nothing you can do on an episode, so i just let it go bad. But i'm not sure if i can spend my time doing anything else other than rotting in bed. I mean a bipolar episode is just like a very shitty flu, there's nothing you can do except to let it go away.

So my question is, what do guys usually do? I know that however bad it may seems, i'm gonna be okay at the end. I just don't know what to do while i wait till the episode go away.

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u/Either_Pound_518 — 3 days ago