How many of you can (or always) yell during SP?
I've had SP for thirty years. On average 1-2 times a week, sometimes every night multiple times, sometimes I'll go a few weeks. After a good two decades of this I started being completely aware of the SP - sometimes even having a cool experience but mostly terrifying - and I will now always yell help or my dog's name. It's basically exhaling really loudly and sounds like it would if I was born deaf so there's very little control there.
Just curious if this is a normal part of it for most? My wife or dog will interact with me and basically immediately wake me up, so it's become a survival mechanism almost.
Side note, one time I had SP and my eyes were open seeing my room. The walls all fell down and I was looking at the cosmos in perfectly clear detail for several minutes. 10/10 one of the most amazing experiences of my life I may as well have been on acid.