I think I’m in trouble
I’m 5’8 170lbs but I have a high muscle mass (I started at 180lbs). It’s been over 2 weeks since I last hit a cart (daily user for a couple of years) I been weigh lifting, doing cardio and then spending some time in the sauna. At first my results were extremely positive but I just recently started getting faint negatives. I have a drug test coming up in 2 days. I’m confident I’m below the treshold but not that far off which worries me.
The day of my test it’ll be exactly 19 days without smoking (still smoking nicotine) but I just started to eat up (to stop burning fat) and avoid the gym. Yesterday was my last intense workout day.
I’m thinking of doing the certo method on Sunday (tomorrow, day 18) sharing this for advice and will post my results. I also need some hope lol