How do you remain positive?
I am feeling that I am becoming more and more bitter day by day. This is not me. I am usually an open minded and good hearted person. Or at least used to be.
I think what's changed is that I have been applying for jobs for 5 months and had no success. Rejections after rejections. Also, I had 2 separate instances of racism directed towards me in the last month. Few years ago I would have shrugged it off and went my way. Now it just eats at me from inside.
And I noticed that I have become unconcerned about whats happening in the world. Hangavirus outbreak? WW3? Good, at least I'll start seeing some more job postings.
What can I do so that I improve my mentality?
I go out to hangout with my friends on weekends and workout on weekdays. So I'm pretty sure I'm getting my dopamine and not just staying cooped up in my house.