▲ 2 r/LagreeMethod
Which oblique is working more in twists?
Lagree client here. I’ve had instructors cue it both ways, so I am just wondering, what oblique is technically working more in a kneeling torso twist, Russian twist, bicycle crunch etc? Is it the oblique that you are pulling toward?
Thanks all!
u/Electronic_Brush_955 — 9 days ago